Charlottesville Neurology and Sleep Medicine
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Dr. Winter is an internationally recognized expert on sleep. He regularly appears in the media to discuss his vast clinical knowledge of sleep and way to understand and improve it. His media appearances include appearances on Fox News, Sirius XM Radio, O Magazine, Sports Illustrated, USA Today, Details, Yahoo, Self, Vogue, NPR, and countless other media outlets, radio shows, and publications around the world.
Since 2008, Dr. Winter has been the Men's Health Magazine sleep medicine expert and has appeared regularly in the publication discussing the important role sleep plays in maintaining physical health. His knowledge of sleep and performance has helped numerous professional sports teams to consult with Dr. Winter. To date, he has worked with over 30 collegiate and professional sports organizations and their athletes.
Dr. Winter is a regular contributor to Huffington Post, Thrive, and recently authored his first book, The Sleep Solution: Why Your Sleep Is Broken and How To Fix It.
Known for his dynamic speaking ability, Dr. Winter has given hundreds of sleep presentations around the world to academic audiences, Fortune 500 corporations, and the general population.
Dr. Winter can be reached for consultation and media appearances via our Contact page.


Magazines/Newspapers
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Amanda Loudin dives deeply into the world of sleep and sports performance in this February 10, 2019 featured article here.


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From Health Magazine, November 2018


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Ashley Mateo explores urban nap centers in this August 30, 2018 WSJ article here.


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Look for Dr. Winter's tips for better sleep in the upcoming October/November issue of Brides Magazine.


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Robert Krier discusses San Diego's warm weather and its effects on sleep with Dr. Winter in this August 23, 2018 article here.


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Karen D'Souza writes about the connection between poor sleep and relationships in this August 7, 2018 article here.


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Christine Hauser explores the drug Ambien and the unusual side effects it can cause through the lens of Roseanne Barr in this May 30, 2018 article here.


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Ashley Parker discusses Trump's medical history in this May 3, 2018 article here.


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​​Lenny Bernstein explores sleeping medications and the prescribing habits of Donald Trump's doctor in this April 26, 2018 Washington Post article here.


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Vicky Allan writes about Scotland and its rising tide of insomnia in this March 10, 2018 article here.


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Johanna Thomas-Corr reviews The Sleep Solution in this July 20, 2017 article. Read it here.


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Dr. Winter writes about the mental aspects of sleep difficulties and his new book The Sleep Solution: Why Your Sleep Is Broken and How To Fix It in this UK Times article. You can read the July 8, 2017 article here.


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Dr. Winter discusses President Trump's sleeping habits and their possible effects on the leader's health and wellness in this May 31, 2017 front page article by Jayne O'Donnell. Read the entire USA Today article here.


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Mary Jacobs talks about ways to help your sleep improve in this May 2, 2017 Dallas News article. Read the entice piece here.


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Traci Watson reports on a new study from Northwestern University examining how jet lag effects MLB performance. Read about the study and Dr. Winter's comments from the January 23, 2017 article here.


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Malcolm Ritter discusses new research examining the effects of jet lag on baseball team performance. Read the entire January 23, 2017 article here.


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Adam Himmelbach interviews Dr. Winter for his article entitled, "Over 82 Games, Celtics Find 40 Winks Can Help." This article explores napping in the NBA. Read the full December 27, 2016 article here.


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Dr. Winter's work with Major League Baseball teams is profiled in this article by Caroline Kettlewell in the Fall 2016 University of Virginia Alumni Magazine. Read the article here.


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Dr. Winter was featured in a Men's Journal article in the May 2016 issue. The feature explores Dr. Winter's work with professional sports teams. You can read the article here.


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Dr. Winter discusses the role sugar plays in optimizing performance and health in the January/February 2016 issue of Men's Health magazine in a column entitled "Dodging Mankillers."


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Dr. Winter's tips for sleeping better at night and helping your brain function better are featured in the November 2015 issue of Men's Health magazine. 


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Dr. Winter discusses how toothpaste might be thwarting your efforts to sleep in the October 2015 issue of Men's Health magazine. ​


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Dr. Winter is featured in this New York Times article entitled "How To Fall Asleep." Read the May 15, 2015 article by Malia Wollan here.


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Dr. Winter's work with professional athletes was featured in a Sports Illustrated article by Matt McCarthy.  The 4/13/15 article entitled, "Nap Time" can be read here.


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Dr. Winter is featured in the April 2015 issue of Virginia Living magazine in an article entitled Sleep for Success. You can read the full article by Sandra Shelley here.


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Dr. Winter was featured in a New York Times article by Karen Crouse on sleep in professional golfers. Read the 4/4/15 article here.


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Dr. Winter was interviewed by the associated press about the role he has played with the San Francisco Giants over the years as they capture their third World Series in five years.  Read the AP article in USA Today here.


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Dr. Winter is the featured expert in this month's Men's Health.  His page of sleep tips can be found on page 24 of the November issue.  Click here for his article "5 Ways to Sleep Better Every Night.


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Dr. Winter's tips about sleep, nutrition, and elite athletes appears in Jamie Lisanti's article from Sports Illustrated.  The story entitled, "How doctors and dietitians help NBA players fight jet lag with nutrition. Click here to read the article featuring Dr. Winter.


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Dr. Winter talks about sleep and alcohol in the April 2014 issue of Men's Health Magazine.  Read the article "Keep the Beer, Lose the Belly" by Ben Court here.


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Dr. Winter in a cover mentioned article, The Science of Sleep/This Is Your Wake-Up Call in the January/February 2013 issue of Bicycling. The article is here.


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In the October 2012 issue of Details magazine, Dr Winter debunks sleep myths.  Read the article here.


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Dr. Winter appears in the May,2012 issue of Women's Health on page 12.  In this issue he gives his tips for sleeping better.


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Dr. Winter serves on the Men's Health magazine Health Advisory Board as their sleep medicine expert.  He appears in this section of the magazine in every issue and frequently answers questions sent in by readers.  He is also a frequent contributor to articles in the publication.


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The August 2010 issue of Trail Runner magazine features an article entitled, "Get In Rhythm: Optimize your race performance across time zones".  The article by Mackenzie Lobby exclusively features the work and research of Dr. Winter. Click here for the article.


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Dr. Winter wrote an article for the June 2009 issue of  Triathlete magazine on Jet Lag.  His article was the first article of a new series called "Doctor's Orders."
 


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Dr. Winter's research on sleep and athletic performance is highlighted throughout a feature story on home field advantage in the January 2009 issue of ESPN Magazine.


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"Out of the Zone: Jet Lagged Baseball Teams Suffer Disadvantage" June 17, 2008.


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Play Ball! (But First Adjust Your Circadian Rhythm)


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Time on Their Side" an
article by Tina Hesman Saey was featured June 2008. 


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For Kids: Hey Batter,
Wake Up!
by Jennifer Cutraro.
 


Newspapers

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For Giants the Hits Will Come at Night by Mike Tanier, July 30, 2011.
 


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Sleepy Baseball Players Take A Hit In Batting Study Says by Karen Kaplan.  June 14, 2011.
 

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Dr. Winter's research on baseball travel and it's impact on outcomes was featured in the July 17, 2009 article entitled, "Baseball Veers into Left Field" by Austin Kelly.
 

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Nicholas Bakalar featured Dr. Winter's research in his story entitled,"Traveling Through Time Zones Can Take Toll on Teams."  It appeared in the June 28, 2008 issue.
 

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"Can a Good Night's Sleep Save the Laker's" was the question posed in the title of the Shari Roan article featuring Dr. Winter's work from June 10, 2008.

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"Study Explains Cubs' Fall in '84
 
  


Archived News Broadcasts

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February 21, 2012
NBC 29
"Shift Work Disorder"


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July 18, 2011
NBC 29
"Dangerous Disorder Could Be
Disrupting a Good Night's Sleep"


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June 22, 2011
CBS 19
"Healthwise: Sleep Study"





Television/Radio/Internet

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Pillows, weighted blankets, and other items as they pertain to sleep are explored in this June 25, 2019 article by Elaine Lipworth. Click here to read.


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Emily Shiffer dives into restless legs syndrome in this June 18, 2019 PopSugar article here.


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Sleep position is examined in this June 16, 2019 article here.


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Lindsay Geller writes about how your sleeping position reflects your personality in this June 12, 2019 article here.


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Tara Ali reveals tips for reducing snoring in this June 12, 2019 article here.


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Cassie Shortsleeve reveals what your sleeping position says about you in this June 6, 2019 article here.


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Holly Pevzner has tips for things you can do now to save your brain when you are 80. Read the June 5, 2019 article here.


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Korin Miller discusses game-changing sleep products in this June 1, 2019 article here.


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Sharon Feiereisen discusses strategies to beat jet lag in this May 16, 2019 Business Insider article here. 


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Kiera Carter discusses optimal nap length in this May 15, 2019 article here.


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Korin Miller discusses the benefits of bamboo fabric and sleep in this May 6, 2018 Yahoo article here.


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Raven Ishak writes about sharing dreams with your partner as a way to boost intimacy in this May 4, 2019 article here. 


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Allison Aubrey discusses better bedtime rituals in this April 27, 2019 NPR article here.


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Korin Miller discusses melatonin use in this April 18, 2019 Yahoo article here.


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Colin McEnroe discusses pajamas and sleep in this April 8, 2019 interview, here.


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Suzannah Weiss writes about solutions to troublesome bedpartners in this April 6, 2019 Bustle article here.


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Grab a coffee with Michael Easter and read his article about caffeine and sleep in this April 1, 2019 article here.


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Gabrielle Kassel details her experience going to bed every night at 8:30 PM. Read the full March 29, 2019 article here.


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Cassie Shortsleeve looks at the role magnesium supplements play in sleep in this March 28, 2019 article here.


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Dr. Winter appeared on NPR to discuss better bedtime rituals in this March 25, 2019 radio interview here.


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This March 25, 2019 story details how sleep issues may impact your social life. Read the article here.


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Allison Aubrey dives into sleep with this NPR story on making up for lost zzz's. Read it here.


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Finding the proper bedroom temperature is the focus of this March 18, 2019 Hit article here.


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​Management: 10 alimentos para mejorar la calidad del sueño by ​Diario Gestión on March 16, 2019. The link is here.


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Jess Commons reviews products to help your sleep hygiene in this March 15, 2019 Refinery 29 article here.


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Madison Alcedo goes over the 7 best places to buy a pillow in this March 15, 2019 Real Simple article here.


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Korin Miller reviews some lotions that could help you get a better sleep, but do they work. Find out in this March 15, 2019 article here.


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Cassie Shortsleeve details how the direction of your flight will influence jet lag in this March 14, 2019 article here.


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Jennifer Barger goes through some surprising tips for jet leg in this March 12, 2019 National Geographic article here.


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Valeria Nekhim goes through the benefits of sleeping naked in this March 11, 2019 article here.


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Learn more about the health benefits of sleeping naked in this March 5, 2019 article by Richard Adefioye here.


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Dr. Winter writes about genetic testing and sleep in this March 5, 2019 Men's Health article.


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Lauren Bedosky talks about powering down after a workout in this March 4, 2019 article here.


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Lariza Fuentes Lopez writes about the dangers of inadequate sleep in this February 28, 2019 AARP article here.


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Mika Doyl discusses dreams and drugs in this February 27, 2019 Bustle article here.


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Readers Digest have named their 2019 Best Sleep Doctors for every state, and Dr. Winter has been named best in Virginia. Read the February 19, 2019 article here.


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Sam Silverman takes a look a Nightfood and whether or not all sleep doctors feel it is a good idea in this February 14, 2019 article here.


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Cassie Shortsleeve lists the things your body will forgive you for and the things it won't in this February 13, 2019 article here.


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Paul Kita has solutions for new parents looking for sleep in this February 11, 2019 article here.


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Korin Miller reviews products geared to help you sleep in this February 8th, 2019 Yahoo article here.


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Want to dream about something exciting tonight? Korin Miller discusses lucid dreaming in this February 6, 2019 article here.


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Julia Eskins reports on hotels that can help you beat jet lag in this February 5, 2019 Robb Report article here.


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Sleeping with a restless partner? Dr. Winter has the answers in this February 5, 2019 article here.


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Korin Miller discusses the secrets to sleeping while pregnant in this January 31, 2019 Self article here.


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Kelly McPhillips explains how sleep FOMO can ruin our sleep in this January 30, 2019 article from Well + Good. Read it here.


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Elly Leavitt worked hard to become a morning person. Find out how she did it in this January 28, 2019 Domino article here.


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Dr. Winter visited the 2019 Consumer Electronics Show in Las Vegas. This January 16, 2019 article features his best in sleep tech. Click here.


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Gabrielle Kassel resolved to sleep more. Read about what happens in this January 16, 2019 Thrive article here.


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Need some food ideas to help you sleep? Tanya D's January 11, 2019 Business Times article may be just what you need here.


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Emily Shiffer dives into foods that are helpful for sleep in this January 9, 2019 Popsugar article here.


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Dr. Winter writes about your New Year's sleep resolution in this January 7, 2019 Men's Health article here.


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Rose MacDowell details the book REM behavior disorder by Carlos Schenck, available for the low price of $186. Read more here.


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Laura Newcomer discusses the importance of rest in athletic performance in this December 19th, 2018 article here.




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Find out more about high tech sleep masks from ABC 30 here.



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Tessa Morton talks about the importance of sleep routine in this July 25, 2018 Courier article here.


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Gabrielle Kassel discusses the best sheets for your bed in this July 24, 2018 article here.


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Danielle Zickl reveals why you are still tired after a full night of sleep in this July 20, 2018 Bicycling article here.


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Cassie Shortsleeve underwent training via to become more of a night person in this July 15, 2018 article here.


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Dr. Winter weighs in on the product Dream Water/Som in this July 11, 2018 Healthline article by Jessica Peralta. Read it here.


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Jessica Booth gives 12 signs that you may be sleep deprived in this July 10, 2018 Bustle article here.


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Hudson Lindenberger discusses pillows that keep you cool in this July 6, 2018 Fatherly article, here.


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Blake Bakkila discusses the benefits of sleeping in the buff in this July 2, 2018 MSN article here.


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Amanda Jedeikin discusses how to eat for better sleep in this June 15, 2018 Shape article. Read more here.


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Meghan Holohan talks about Ambien in this May 30, 2018 Today article here.


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Korin Miller dives into the drug Ambien and some of the more serious side effects of the drug in this May 30, 2018 article here.


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People magazine reports on Roseanne's claim that Ambien caused her to send controversial tweets. Read the May 30, 2018 article here.


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Cameron Evans provides 10 ways to improve your energy after a difficult night in this May 29, 2018 Insider article here.


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Dr. Winter appeared on Science Friday with Ira Flatow and took listeners' sleep questions on May 25, 2018. Hear the show here.


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Dr. Winter appears in this article detailing tips to help you fall asleep fast. Read the article here.


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Jake Kaplan writes about Josh James, a pitcher in the Astros organization and how treating his sleep apnea affected his athletic performance. Read more in this May 9th article here.


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Korin Miller discusses Cardi B's pregnancy dreams and why women have them in this May 8, 2018 Self article here.


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Alison Moodie explores the benefits of weighted blankets in this May 7, 2018 article you can read here.


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Marissa Laliberte has crumbs all over her bed from researching which foods should never be eaten before sleep. Read her April 22, 2018 article here.


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Suzannah Weiss tells you why you are still tired after you slept in this April 12, 2018 Tonic article here.


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Arielle Tschinkel gives 14 sneaky signs you might be burning out in this April 12, 2018 Insider article here.


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Suzannah Weiss discusses the connection between sleep and mushrooms in this April 3, 2018 article here.


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Jessica Migala write about choosing the right pillow in this April 3, 2018 Today article here.


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Ashley Jankowski takes a look at lavender and how it can improve sleep in this March 31 She Knows article here.


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Michelle Ward interviews Dr. Winter about the effect of Ambien after Sean Penn's Stephen Colbert interview. Read about it in this March 29, 2018 People article here.


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Cassie Shortsleeve reviews the new Jet Lag Menu offered by Qantas Airlines in this March 28, 2018 Conde Nast Traveler article here.


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Ashley Mateo writes about surprising facts about melatonin in this March 27, 2018 Women's Health article here.


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Korin Miller discusses sleep issues you should not ignore in this March 23, 2018 Self article here.


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Sarah Klein gives you a glimpse into the secrets sleep specialists use when they can't fall asleep in this March 19, 2018 Health article here.


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Few things in sleep causes as much stress as mattress shopping. Emma Stessman breaks it all down in this March 16, 2018 article here.


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Find happier dreams and better sleep in this March 14, 2018 Family Circle article by Jennifer King Lindley here.


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The Cleveland Indians employ sleep strategies to help win games. Read Zach Meisel's March 12, 2018 article here.


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Almost half of workers lose sleep worrying about their jobs says Annie Nova in this March 8, 2018 CNBC story you can read here.


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Dan Costa interviews Dr. Winter about sleep, technology and glasses that help you tune out at night. Read and watch the entire March 7, 2018 interview here.


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Sarah Klein tackles Daylight Savings Time and lists expert tips for dealing with it in this March 7, 2018 article.


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Have two weeks to find the best sleep of your life? Marjorie Korn interviews Dr. Winter for his tips in this March 6, 2018 Men's Health article here.


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Michael Easter discusses the role of sleep in dieting in this March 5, 2018 Outside Magazine article.


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Jen Babakhan tackles daylight savings time in this February 28, 2018 article. Read more about how to handle the change here.


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Nikki Black writes about how to fall asleep in 5 minutes in this February 23, 2018 New Idea article here.


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Need some ideas for items to help you sleep better on a plane? Cassie Shortsleeve has everything you need in this February 20, 2018  Conde Nast Traveler article here.


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Writer Korin Miller explores how Mikaela Shiffrin used naps to win a gold medal in the 2018 Winter Olympics. Read the February 16, 2018 article here.


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Sharon Feiereisen covers sneaky signs you may be need to see a sleep specialist in this February 7, 2018 Reader's Digest article. Click here.


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Sharing a bed can be tricky, but Korin Miller and Dr. Winter discuss how it can be easier in this January 25, 2018 Yahoo Lifestyle article here.


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Suzannah Weiss looks at how sleep can influence menstrual cycle regularity in this January 25, 2018 Glamour article.


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If your feeling sleepy when you wake up, Emily Shiffer may have your solution in this January 23, 2018 article. Read it here.


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 Is technology going to save our sleep? Dr. Winter discusses the pros and cons of sleep technology in this January 23, 2018 CNET article by Katie Collins. Click here to read.


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Elizabeth Millard examines the dangers of snoozing in this January 11, 2018 article. Read it here.


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Inflammation and sleep are the topics of this Jazmine Polk Health article. Read the January 10, 2018 article here.


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Gabrielle Kassel tried to wake up at the same time every day. Read about her experience and what Dr. Winter had to say about it here in this January 8, 2018 article.


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 Dr. Winter talk Rihanna and sleep in the Enstarz article. Read more of this December 1, 2017 article by Diane Deppra here.


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Jessica Migala reviews 10 new sleep gadgets you have probably never heard of in this November 30, 2017 article from Readers Digest. Read about these devices here.


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Christine Yu explores the nagative effects of stress on health in this Daily Burn article from November 29, 2017. Read the full article here.


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Cassie Shortsleeve discusses the science of time zone adjustment with Dr. Winter in this November 1, 2017 Conde Nast Traveler article here.


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Some tricks help us fall asleep faster while others seem completely ineffective. Suzannah Weiss helps sort it all out in this October 24, 2017 Self article.  Read it here.


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Find out more about the world of sexsomnias and the impact they have on sleepers in this September 28, 2017 article by Suzannah Weiss. Click here to read.


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Cassie Shortsleeve looks at the optimal vacation length in this September 1, 2017 Conde Nast Traveler article here.


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Kristen Domonell provides talks to Dr. Winter about the keys to setting up a sleep friendly bedroom in this July 20, 2017 Weight Watchers article. Read the full article here.


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Jess Commons interviews Dr. Winter about the current state of sleep, his new book, and how he plans to cure the world of insomnia in this July 13, 2017 Refinery 29 interview. You can read the entire article here.


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Dr. Winter discusses sleep misconceptions with Elizabeth Millard in this July 11, 2017 Men's Health article. Read all seven sleep tips here. 


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Dr. Winter talks about sleep and shift work in this NPR interview. Listen to the entire broadcast here.


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Julie Revelant reports on the 6 things not to do when you are trying to return to sleep. Read this May 3, 2017 article, posted on Fox.com by clicking here.


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Dr. Winter was the featured guest for the April 28, 2017 How To Be Awesome At Your Job podcast. Dr. Winter discusses sleep and his new book The Sleep Solution: Why Your Sleep Is broken and How To Fix It. Download and listen to podcast #148 by clicking here.


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Dr. Winter goes through his top five rules for achieving healthier sleep in this Well + Good article written by Emily Laurence. Read the April 28, 2017 article here.


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Time Health goes over the #1 thing you can do for your sleep in this April 26, 2017 excerpt from Dr. Winter's new book, The Sleep Solution: Why Your Sleep Is Broken and How To Fix It. Read it here.


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Dr. Winter and Jenna Lee discuss post-election insomnia on this episode of Happening Now. Watch the April 21, 2017 interview here.


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Dr. Winter writes about crucial sleep mistakes people are making in this April 17, 2017 article he penned for Fox News. Read more about it here.


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Cassie Shortsleeve discusses the potential benefits for a bedtime alarm with Dr. Winter in this April 17, 2017 article in Shape magazine. You can read the article here.


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Dr. Winter appeared on Fox News to talk about his new book, The Sleep Solution: Why Your Sleep Is Broken and How To Fix It. See the April 14, 2017 interview here.


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Cassie Shortsleeve discusses your pillow and how it may be affecting your sleep in this March 16, 2017 article from Furthermore/Equinox. The article can be read here.


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Dr. Winter talks about sleep, insomnia and televisions in your bedroom with Jenna Lee on Happening now, December 13, 2016.


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Dr. Winter appeared on The Sunday Morning Wake-up Call with host Rick Moore to talk about sleep and how we can all sleep better. They also discussed his new book, The Sleep Solution will be published in 2017. Click here to hear the November 13, 2016 interivew.


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Dr. Winter talks about how much sleep we need in the Korin Miller article from September 16, 2016.


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Dr. Winter was featured on the September 14, 2016 Happening Now on Fox News to discuss how sleep loss may lead to difficulty interpreting the emotions of other and controlling your own. See the full video here.


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Dr. Winter talks about pink noise in the Huffington Post series entitled Better Living. See the video here.


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Dr. Winter discusses how to beat jet lag in this July 22, 2016 article from consumer reports. You can read Lindsey Feingold's article by clicking here.


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NBC 12 in Richmond, VA featured Dr. Winter in a story about a young girl's journey through the diagnosis and treatment of narcolepsy. Watch Allison Norlain's piece here.


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Did Prince really go 154 hours without sleep? Korin Miler discusses media stories of prolonged sleep deprivation in this April 23, 2016 article from Self magazine. Read the full article here.


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Red-eye flight can be taxing, but are they bad for your health? Cassie Shortsleeve looks at the issue in this April 19, 2016 Conde Nast Traveler article here.


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Cassie Shortsleeve spoke to Dr. Winter about dreams and nightmares in the March 23, 2016 article from Glamour. Read the article here.


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Korin Miller explores melatonin as a sleep aid and discusses the pros and cons with Dr. Winter in this March 22, 2016 article in Self. Read the article here. 


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Cassie Shortsleeve asks the question, "Does melatonin lead to better sleep?" in this March 21, 2016 Shape article. Read the full text here.


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Dr. Winter discusses the best position for sleeping in this RK Robles article from Parent Herald. Read the full March 19, 2016 article here.


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Do women need more sleep than men? Suzannah Weiss tackles this question with Dr. Winter in this March 15, 2016 Glamour Health article. Click here to read the full text.


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Why do you fall asleep after sex? Cassie Shortsleeve explores the topic in this December 28, 2015 Men's Health article featuring Dr. Winter. You can read the full text here.


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Can we make up a sleep debt? K. Aleisha Fetters talks to Dr. Winter about making up lost sleep in this November 6, 2015 article from U.S. News & World Report. You can view the article here.


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Dr. Winter discusses how much sleep humans need in the October 19, 2015 Interview with Jenna Lee on Happening Now. Watch the full video clip here​.


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Paige Fowler asks Dr. Winter what nap duration works best. Read the September 24, 2015 Shape article here.


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Dr. Winter answers the question, "Do you need more sleep after a workout?" in this September 23, 2015 Yahoo Health article. Click here to get the answer.


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An aide to Hillary Clinton reports staying awake 100 hours to write a speech. Korin Miller interviews Dr. Winter about whether he thinks this really happened or if there may have been some naps along the way. Read the September 1, 2015 article here.


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Dr. Winter's work with professional athletes is spotlighted in this May 11, 2015 Bleacher Report article by Scott Miller entitled, "The Mental ABCs of Postmodern Baseball: Searching for Every Possible Edge. Click here to read the article.

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Dr. Winter appeared on the Healthy U radio show on April 21, 2015 to discuss a variety of topics in sleep.  You can listen to the broadcast here.

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Dr. Winter appeared on Happening Now with Jenna Lee (4/16/15) to discuss new findings indicating strong relationships between breathing disturbances in sleep and dementia onset.  Read more here.

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Dr. Winter appeared on The Real Story with Gretchen Carlson on March 31, 2015 to discuss Exploding Head Syndrome.  View the clip here.

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Dr. Winter appears in this article from Runners World about the relationship between sleep and pain.  Read the March 10, 2015 article here.

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Arianna Huffington's Q & A with Dr. Winter about sleep, his work with athletes, and how improving sleep can help those who are not elite athletes.  Read the February 26, 2015 article here.

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Once again, Dr. Winter joins The Two Mikes (Mike Parry and Mike Graham) on Extra Time to discuss sleep eating and sport in the UK.  Click on the link to hear the talkSport broadcast.  talkSpPORT is the worl's biggest sports radio station and global audio partner of the Premier League.  
Listen to the September 26 broadcast

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Dr. Winter appeared as a guest on the Huffington Post Live Nerd Forum on 9/16/2014 to discuss a variety of topics and studies in science.  See the full video here.

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Dr. Winter appeared live on WWL Radio in New Orleans on 8/28/14. He discussed school start times and how they affect our kid's sleep.  You can listen to the full interview here.

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Dr. Winter appeared on The Real Story with Gretchen Carlson on August 14, 2014 to discuss suvorexant, a new FDA approved sleeping pill. See the video interview here. This marked Dr. Winter's tenth appearance on Fox News Channel since his debut on The Real Story on October 10, 2013.

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Dr. Winter appeared live on WTOP radio to discuss how much sleep we really need and if 8 hours is right for everyone.  You can find the 7/28/14 broadcast here.

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Dr. Winter joins The Two Mikes (Mike Parry and Mike Graham) on Extra Time to discuss sleep and sport in the UK.  Click on the link to hear the talkSport broadcast.  talkSpPORT is the worl'd biggest sports radio station and global audio partner of the Premier League.  
Listen to the July 25 broadcast

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Dr. Winter discusses early detection of Alzheimer's disease on Happening Now from July 15, 2014 and how getting more sleep may help to stave off the disease here.

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Dr. Winter appeared on WNRN's Sunday Morning Wake Up Call (6/1/2014) to talk about sleep with host Rick Moore.  Listen to the show here.

Dr. Winter appeared on the May 30, 2014 Happening Now to discuss research exploring the link between cynicism and dementia.  Read more here.
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Dr. Winter was interviewed about sleep, cognition, and the role drugs can play in the mix.  Listen to the full interview from May 3, 2014 here.

Click here to listen to Dr. Winter on WCCO talking about sleep.
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Dr. Winter appeared on The Drive to discuss NASCAR driver Kurt Busch, his sleep, and how he uses sleep technology to get him ready to race in both the Coca-Cola 600 and the Indianapolis 500 on the same day.  Listen to the segment below.

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Dr. Winter discusses sleep and memory on Happening Now (April 14, 2014).  Click here to see the segment.

Dr. Winter talks about sleeping arrangements and partners choosing to share a bed or not. Listen to the radio interview here. (February 4th, 2014)
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Dr. Winter appeared live on January 21st to discuss cognitive decline in the elderly. Watch the segment here.

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Dr. Winter appeared on Fox News on December 4th to discuss shiftwork and microsleep in relation to the train accident in New York. Click here to watch the segment!

Dr. Winter is board-certified by the American Board of Sleep Medicine and formerly by the American Board of Psychiatry and Neurology (he voluntarily elected to not renew this board because of their policies and fees). He is separately board-certified by the American Board of Psychiatry and Neurology (under the American Board of Medical Specialties) as a sleep medicine subspecialist. He is a member in good standing of the American Academy of Sleep Medicine the Sleep Research Society, and the Virginia Academy of Sleep Medicine.
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​Charlottesville Neurology and Sleep Medicine
1410 Rolkin Court, Suite 101
Charlottesville, VA  22911
Secure email:
https://sendsafe.to/[email protected]
​Regular email:
​ [email protected]
(434) 293-9149 (main)    
(434) 293-9140 (fax)
(434) 293-9149 (billing)
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